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Relapse prevention is very important to long-lasting sobriety for teens. Understanding the risks and triggers that lead to relapse can be the difference between sobriety and continued usage. Relapse prevention (RP) is a strategy for reducing the chance of relapse following stopping the addictive behavior.
Relapse prevention is a cognitive-behavioral approach to relapse with the goal of identifying and preventing high-risk situations such as unhealthy substance use, obsessive-compulsive behavior, sexual offending, obesity, and depression. Wikipedia
10 relapse prevention skills:
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