Relapse Prevention

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Relapse prevention is very important to long-lasting sobriety for teens. Understanding the risks and triggers that lead to relapse can be the difference between sobriety and continued usage. Relapse prevention (RP) is a strategy for reducing the chance of relapse following stopping the addictive behavior.

individualized treatment for teens

Relapse prevention is a cognitive-behavioral approach to relapse with the goal of identifying and preventing high-risk situations such as unhealthy substance use, obsessive-compulsive behavior, sexual offending, obesity, and depression. Wikipedia

10 relapse prevention skills:

  1. Self-Care
  2. HALT
  3. Mindfulness Meditation
  4. Know Your Triggers
  5. Join a Support Group
  6. Grounding Techniques
  7. Deep Breathing
  8. Make An Emergency Contact List
  9. Play The Tape Through
  10. Get Help

For more information on relapse prevention or to locate a drug rehab center for a teenager, youth, or adolescent, call us now.

1-800-513-5423

If you need help for an adult in your life Addiction No More is a locator service for treatment programs for adults.

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Free My Addiction is a 24-hour free Drug Rehab Locator helpline and referral service. Free My Addiction is a Free Service to the public to help with the process of getting someone into a Drug Rehab Center that will work. All Information provided is in no way meant to be a substitute for treatment or medical advice. The information provided by FreeMyAddiction.com should not be used for self-diagnosis of a condition and is not a substitute for professional care. Free My Addiction and it's contributors shall have no liability or obligation to any person or entity that states to have had an adverse consequence or damage directly or indirectly as a consequence of the material and information provided by this website. *Florida Residents: All incoming calls generated by this website are answered by RNT consulting in accordance with Florida state law. RNT consulting is accredited in the state of Florida and has met the standards laid out by Florida state law to offer treatment solutions through their call center. Read full disclaimer here. DISCLAIMER Privacy Policy Copyright ©2003-Present All Rights Reserved

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