Relapse Prevention

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Relapse prevention is very important to long-lasting sobriety for teens. Understanding the risks and triggers that lead to relapse can be the difference between sobriety and continued usage. Relapse prevention (RP) is a strategy for reducing the chance of relapse following stopping the addictive behavior.

individualized treatment for teens

Relapse prevention is a cognitive-behavioral approach to relapse with the goal of identifying and preventing high-risk situations such as unhealthy substance use, obsessive-compulsive behavior, sexual offending, obesity, and depression. Wikipedia

10 relapse prevention skills:

  1. Self-Care
  2. HALT
  3. Mindfulness Meditation
  4. Know Your Triggers
  5. Join a Support Group
  6. Grounding Techniques
  7. Deep Breathing
  8. Make An Emergency Contact List
  9. Play The Tape Through
  10. Get Help

For more information on relapse prevention or to locate a drug rehab center for a teenager, youth, or adolescent, call us now.


If you need help for an adult in your life Addiction No More is a locator service for treatment programs for adults.

1-800-513-5423 CALL NOW